The National Arts Centre (NAC) is set to host “SoulRhythms,” a vibrant and free dance event that promises an engaging journey through the rich cultural tapestry of Africa and the Caribbean. Scheduled for Monday, November 24, 2025, at 7:00 PM in the intimate Peter A. Herrndorf Place, this session offers participants an opportunity to connect with ancestral rhythms and diverse movement traditions.

The Essence of SoulRhythms

“SoulRhythms” is more than just a dance class; it’s an invitation to explore the soul-stirring power of movement inspired by the African diaspora. Facilitated by the renowned Suzan Richards and her Cultural Arts Studio, the event will guide attendees through a 45-minute group session that blends traditional and modern Afro-Caribbean folklore-based dance styles. Designed for all levels, from beginners to experienced movers, the class aims to be a soul-inspiring and energizing experience. Participants will find themselves connecting their mind, body, and spirit to the infectious, celebratory rhythms that define the culture of Africa and the Caribbean. The event is open to individuals aged seven and up, making it an accessible cultural immersion for families and individuals alike.

Meet the Visionary: Suzan Richards

At the heart of “SoulRhythms” is Suzan Richards, an accomplished artist, seasoned teacher, and choreographer with deep roots in the Afro-Caribbean dance community. Richards founded The Cultural Arts Studio School of Afro-Caribbean Dance in 1995, establishing Ottawa’s first studio dedicated to celebrating these rich cultural expressions through dance and wellness. With formal training in jazz ballet and folk performing arts, she brings a wealth of knowledge and passion to her work. Richards champions an inclusive philosophy, firmly believing that everyone, irrespective of age, size, fitness level, or ability, should have the chance to tell their stories through dance and movement. Her dedication to preserving and sharing Afro-Caribbean culture has been recognized through various accolades, including being named a Community Advocate and Creative/Fine Arts honoree. Her work at The Cultural Arts Studio, and through collaborations with organizations like MASC (Multicultural Arts In Schools & Communities), has significantly enriched the cultural landscape.

A Cultural Exploration Through Movement

Learning Afro-Caribbean dance offers a profound way to connect with history, traditions, and identity. As Suzan Richards often emphasizes, “If you know where you are from, you know where you are going.” Through intricate footwork, expressive gestures, and dynamic rhythms, participants can gain a deeper understanding of the cultural context from which these dances originate. From rituals that mark significant life events to vibrant celebrations, these movements carry historical narratives and embody the resilience and spirit of the peoples of Africa and the Caribbean. “SoulRhythms” provides a unique platform for individuals to not only learn new steps but also to connect with these rich cultural legacies and perhaps discover new ways to express their own personal stories.

The National Arts Centre: A Hub for Community and Culture

The National Arts Centre, a prominent Canadian cultural institution, serves as an ideal venue for “SoulRhythms.” Its programming for the 2025-2026 season, as highlighted by its dance division, aims to present bold works that challenge conventions and bring new perspectives, reflecting shared existence and diverse stories. The Peter A. Herrndorf Place, a versatile and intimate space within the NAC, is well-suited for community-focused events like “SoulRhythms,” which foster engagement and artistic discovery. The NAC consistently strives to be a hub for the community, offering a wide array of performances, workshops, and free events that celebrate the breadth of Canadian arts and culture.

An Accessible Invitation to Dance

This commitment to accessibility is a cornerstone of “SoulRhythms.” The event is entirely free to attend, removing financial barriers and encouraging broad participation. By offering a 45-minute class suitable for all ages and skill levels, the NAC and Suzan Richards are creating an inclusive environment where everyone can experience the joy and benefits of movement. This approach aligns with the NAC’s broader mission to make the arts accessible to all Canadians, fostering a sense of community through shared cultural experiences. The event’s emphasis on soul-inspiring and energizing movement ensures that attendees will leave feeling invigorated and more connected to themselves and the vibrant cultures of Africa and the Caribbean.

“SoulRhythms” on November 24, 2025, presents a wonderful opportunity for Ottawans and visitors to engage with a dynamic art form, celebrate global cultures, and connect with others through the universal language of dance, all within the welcoming embrace of the National Arts Centre.